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You’re exhausted. You ache all over. You haven’t slept in what feels like days. Sounds like you’ve just completed the Tour de France or climbed Mount Everest. No, you’re “just” a Mom. With all that...
Those days right after your baby is born can be grueling. You’re likely in some pain from the delivery, and the baby is keeping you up all night. Here are some tips to help you cope in those first fe...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
So you're having a baby. You think you've thought of everything, but at the same time you're terrified that you've missed something. Here's one thing you may or may not have thought of: laundry. Yes,...
