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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
All mothers watch their children’s development closely. We get worried if they’re too small, or too big, too short or too tall. But, just like adults, babies come in all shapes and sizes. When you ta...
Okay, you only get to do this once so let’s get it right. Remember that it’s not about you! Your little boy or girl is going to have to live with this name for the rest of their life. If they change ...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
