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Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
As parents-to-be, we tend to prepare for the arrival of our newborn in the usual ways. We decorate the nursery, attend child birthing classes, buy every baby-related accessory known to man, and even...
It has been an emotional evening tonight. In my earlier blog of today I indicated that I just heard news tonight that my friend Neil passed away, something that is going through my head as we speak. ...
What happened to that pre-pregnancy body you once had? After nine months of your body going through numerous changes, many of which you do not like or enjoy, your newborn is here and its time to lose...