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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Much as we love them, babies can bring parents to their knees when they wake frequently during the night. Tired from a hard day at work, it’s hard to get up in the wee hours of the morning to soothe ...
This should be easy, right? Your baby is hungry, and you feed him. What’s the big deal? The big deal is that there are so many philosophies that are thrown at moms regarding this topic. See if any of...