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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
How you choose to feed your baby, bottle or breast, is a decision you alone get to make. Do not listen to pressure from outside sources that tell you that you “must” choose one way or another in orde...
If you’re wondering how to interact with your baby in the early days, just think back to your own childhood. Games your mom played with you are not outdated. In addition to making baby smile, silly b...
Q. How often should I nurse a newborn infant? A. No fewer than 8 times per day, depending on how long he gives you at night. If he can go 4 hours, you’ll probably see two feedings in between 11:00 p....