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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
There are many issues which new parents are bombarded with and many things they are expected to know immediately. None of this is fair, as most new parents are simply trying to care for their baby an...
Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
It’s normal for a firstborn child to feel upset and unwanted when a new baby arrives. He or she is used to being the only child and had the family’s complete attention so far. So when your second bu...
