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First of all, CONGRATULATIONS! You’re having a new baby! Now, on to the serious stuff. You’re going to get yourself prepared for your new baby, mentally, physically and you will need to adjust your h...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Congratulations! You’re a new parent and you’ve brought your precious, beautiful baby into the world. You want to shout from the rooftops that you have this wonderful bundle of joy and you are so p...
"A new baby brings a lot of joy and hope to a family. It also brings some uncertainty. You may be concerned that your home is too small, or that you need a larger car, among others. Whether you are e...
