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It has been nine months since you first held your bundle of joy in your hands! However the once squirming bundle has undergone a dramatic change. For one, it is no longer squirming but almost running...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
The growth of your baby’s language skills is an amazing process. In the short space of a year, she goes from crying to speaking intelligible words. Can you do anything to help baby along? Apparently...
