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Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
Now that your bundle of joy has arrived, it is your responsibility to keep her safe and healthy. Immunizations/vaccinations protect your baby from serious and some life-threatening illnesses. They b...
If you’re concerned about your baby’s health, you want to be certain to start healthy eating habits early. The first year of solid foods is a very important time for establishing your child’s eating ...