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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Congratulations! You’ve got a baby on the way! Once your baby has arrived, one of the most important parts of your new life together will be getting a good night’s sleep — you in your bed, the baby i...
Not so long ago a dad-to-be would pace up and down outside the labor room and would be admitted only after the birth. Modern practice is to assume the dad-to-be should be at the birth to offer suppor...
Every parent of a newborn will inevitably deal with many sleepless nights. Babies, of course, have many needs, and when they awake in the night they will cry for their mothers. One of your most impor...