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What happened to that pre-pregnancy body you once had? After nine months of your body going through numerous changes, many of which you do not like or enjoy, your newborn is here and its time to lose...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Pregnancy You’re in the final trimester of your pregnancy. Up until now you hadn’t felt so bad. Now, though, you feel enormous and there seems no end to it. Baby has started kicking on a regular basi...