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So you are in charge of throwing a baby shower. Whether it is for a friend or family member you want to make sure that your guest of honor has a great time and feels special. Here are some tips to en...
What happened to that pre-pregnancy body you once had? After nine months of your body going through numerous changes, many of which you do not like or enjoy, your newborn is here and its time to lose...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Baby is into her fourth month now. Mom's milk is best… Breast milk is still important and sufficient to take care of baby's needs. If you are a working mom you might need a combo of bottle and brea...
